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Showing posts from November, 2024

Reclaiming Your Mind: Overcoming the Mental Impact of Chronic Illness

  Reclaiming Your Mind: Overcoming the Mental Impact of Chronic Illness Picture this : I’m sitting on the couch, staring blankly at a cup of tea I can’t even muster the energy to drink. The person I used to be—the Tammy who could juggle a million tasks and still have time for a spontaneous lunch with a friend—felt like a ghost. Chronic illness had stolen my energy, my confidence, and, frankly, my sense of purpose. I remember thinking, What’s the point of all this? Who am I if I can’t do the things that used to make me… me? Sound familiar? If you’ve ever found yourself asking the same questions, you’re not alone. Chronic illness doesn’t just take a toll on your body; it sets up camp in your mind and starts whispering things like, “This is who you are now. Get used to it.” But I’m here to tell you: that voice is lying. Let’s dig into the messy reality of how chronic illness impacts your mind, the everyday struggles it creates, and how you can start fighting back to reclaim your se...